Monday, March 11, 2013

kinda successful week, not so successful weekend

So Last week.....

Last week was great, I started off the week in GREAT spirits I was steadily loosing weight, I was drinking water, I was doing my daily workouts, getting in my cardio etc. 

As for my goals,  I completed over 5 hours on the bike 10km running ( i was supposed to do 15 but the weather was bad, so I did extra time on the bike to make up for it) 

I drank my water

I tracked

I did my exercises

SUCCESS - $25 earned!

as for my weight It was doing really well, but by the end of the week I got into some easter candy, and late night dinners that caused me to gain 0.2  Im not mad about the gain as it wasnt that big, but I wish i tried just a tad harder to have a loss. 

The weekend started early for a snow day on Friday.  Let me tell you what i did this weekend.....
I ate
I ate
I slept
I ate
I watched movies
I ate
I ate
I ate some more. 

I did NOT do any of my goals, I barely drank water, I barely worked out, I did NOT track, but i did eat! 

starting today i am back on track, and ready to reach my weekly goals.  If I stay on track the rest of the week I will give myself my money for iPad. 

Friday, March 1, 2013

week in review and March goals!

I am feeling better about myself this week.  I was able to earn 34 Activity points, I tracked every bite of food,  and I lost 1.8 pounds.  I am still not to where I need to be from before our huge snow storm, but its a step in teh right direction.  Infact, last week I said that If I lost any weight at all I would treat myself to a pedicure this weekend, so that I will do! 

Im heading to Cape Cod today after work to see Mr Match,  not sure what we have planned, but it always makes me nervous.  We tend to eat out, and I work out less.  But I already have it planned Im going to Bike today before I go there,  run tomorrow, and either a short run and a walk sunday, a long walk, or a run (depending on how my shins feel)

Today is the first day of March, and I feel like this month is going to kick-butt!  the weather has been getting nicer, its more motivating, and it might be the start of my birthday month... :) 

I achieved all of my goals for the past week and earned myself 25$ towards my iPad.  Im going to be modifying my goals for the month of march.  My goals will basically stay the same each week (might alter the cardio amounts based on the plans for that week, weather etc)

3/1/13 - 3/7/13 Goals

Bike 4 hours  (1 hour friday, 1/2 sunday, 1 1/2 hours monday, 1 hour wednesday)
Run  15km (5km saturday, 5km, tuesday, 5km thursday)
Abs  120 daily
lunges  12 daily
pushups 12 daily
triceps 12 daily
plank - 1min plank in am, 1min plank at night
water - drink 3 16oz bottles a day
Stretch for 5 min a day

If I loose any weight at all this week I will treat myself to 25$ worth of goodies at a place like TJMaxx or Marshall's  Maybe some new picture framse?  or a purse?