OK so I may have eaten like everything in sight all week, and had some ups and downs with my weight, but Overall I am feeling great so far. This week I accomplished my running goal of 20km. Some of my runs were "dreadful" others were delightful. I even ran one day wearing shorts! yes shorts in New England in January. I ran by snow covered yards wearing shorts as the temps climbed to the high 40's and the sun was shinning!
One challenge that I had this week was that I ate SO Much CRAP! I mean one day I actually ate only cookies, candy or junk food. I don't know why, I was just craving it! I know all around it wasn't the best choice, and that is part of the reason why I didn't loose as much as I did.
Mr. Match is coming this weekend. I didn't get to see him last weekend because I had to work, and he was on call. He was supposed to get to my house last night, but I guess issues came up at work and he ended up working til 12:30am! Our plans this weekend are to relax. If its nice I'd love to go for a hike or a nice long walk. We also have a few errands to do, and lots of relaxing to do.
My biggest goal this week is to get back into the Weight Watchers routine of tracking. I feel that If I can get back into that routine, my Weight Loss will start to take off again.
Here are my Weekly goals for 1/11/13 - 1/17/13
- Run 20km
- track WW points every day
- make better food choices
- loose 1lb.
New Years Resolutions: - so far I've been good at keeping up with the ones that I've already started.
- 100 abs exercises daily
- 10 push ups daily
- 10 tricep dips daily
- take vitamins daily
this week I will try to add in WW points tracking.
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